Wednesday, December 31, 2014

I am trying

Since I started well with the exercises I did 3 mile walk with the dvd and yesterday I did zumba!  It was excellent, the music was respectful and the people was very friendly.  I like it and I think I will try it again.  With the food, well I had a big plate of pasta last night and some dessert.  I need to watch what I eat more.  Spiritually I read the Bible yesterday and it was good I wasn't afraid or terrified even if I didn't like to read Revelations.  I feel blessed when I read from Tony Evans add in fb: "I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world." - Jesus.
I felt also blessed also by meeting Millie... I am blessed that she considered me a great support which I think is the meaning of me being part of MMC.
I read this this morning and brought moment on Christmas Eve at the Kunkles.... so I decided to let it go, thanks Lord Jesus!

The Prison of Resentment

Additional Scripture Readings: Matthew 6:14; 2 Timothy 2:24
Resentment puts us in prison. Like a ball and chain, it holds us back from experiencing the positive emotions of joy and peace. Are you imprisoned by resentment?
Resentment is an inevitable result of being damaged and wounded by the words or actions of another. We will feel it. To try to squelch the pain that comes when we’ve been hurt is to deny our human ability to feel.
But we don’t have to make resentment our permanent home. When we choose to live, day in and day out, within the confines of resentment, we imprison ourselves, trapped in bitterness, incarcerated in a grudge. When our energy is poured into these negative emotions, we are barred from experiencing life-giving emotions like forgiveness, love and hope.
We can’t choose whether or not we will be hurt. The mistakes of others are out of our control. But we can determine how we will respond to the pain that comes by the hand of another. Release resentment. In so doing, we set our hearts free.

Monday, December 29, 2014

The beginning

Ok, this is me!  The fat lady trying to do "something" but not able.
I need to loose some weight, I need to have some sanity.
I need to be in peace with my Creator, I need to "buscar" His face, I need to feel His presence.  So that's why I am doing this so I can write.
Write now my husband is going to swim with my son for 2 hours, but I don't want to go for to 2 hours at the gym.  He gets upset because I tell him that I wish he wont go for two hours.  At the end, I will do walking the weight out at home so he can go for his 2 hours swimming.
I will try to do 1 hour, I need to read my Bible, I have been good excetpt  for today.  I am reading Revelations... it is not that bad but it gaves me some nervous or some things in my stomack.
I am doing this because I want to be a better me!
Thank you Lord Jesus.